Having a hard time getting moving?  You ‘re not alone.  In fact, if you are like most Virginians, you want to be more active, but have difficulty finding the time, energy and motivation to get moving.

FIT Extension is an exciting new 8-week physical activity program from Virginia Cooperative Extension.  It will help you get motivated and get moving. FIT Extension can also help you improve your diet and overall quality of life.  Best of all, the program is fun! Friends, co-workers and family members can participate in the program together. So if you want to improve your health and your life and have fun too, then FIT Extension is for you!

FIT Extension 2012 opens for registration on January 20th, and starts on April 1st!